Thanks have a great weekend
July 2, 2011Are You Interested In A Quantum Leap?
December 19, 2010What do you remember most about the past 12 months? Do you have a checklist of what you accomplished?
Review the list below and respond to each by asking, “Do I appreciate myself for”:
1. Taking care of my health?
2. Going to work every day and for being on time?
3. Learning new skills?
4. My patience?
5. Helping others become more competent?
6. My creativity?
7. Upgrading my attitudes?
8. Improving my listening skills?
9. Learning the Art of Asking Questions?
10. Reading more books?
11. Listening to self-development tapes?
12. Attending seminars and other learning experiences?
13. Balancing my left and right brain?
14. Taking vacations?
15. Exercising daily?
16. Helping people feel better about themselves?
17. Reading one new person a day? (Asking a person questions for the purpose of getting to know them.)
18. Encouraging people to BE themselves?
19. Planning my future?
20. Accepting responsibility for everything I think, say, do and feel?
21. Appreciating my parents?
22. Sending thank-you notes to people?
23. Improving customer/client services?
24. Developing my Self-Esteem?
You may want to write in your daily journal and recall all the things you appreciate about yourself and the choices you have made in the past 12 months.
As you look to the future, and especially next year, what do you want to look back on at this time next year? What skills do you want to learn? How much money do you want to earn? What value system will you choose? What does fulfillment mean to you? Will you develop a mentor relationship with someone who will help you take a quantum leap with your life?
I wish you health and prosperity on your journey to intact Self-Esteem and fulfillment.
Now is the time to appreciate your past and prepare for the future and then, watch what happens!
When Was The Last Time You Gave Thanks?
December 18, 2010Do you have a job or a career? Are you satisfied or fulfilled? Can you identify the unique factor which helps you create a passion for your work? Do you like to work alone or with people? Can you identify your two most important skills? Do you upgrade your skills daily? Are there some new skills you would like to learn? Who do you know that can teach you new skills? Have you ever volunteered your skills to teach others how to take charge of their lives? Do you believe that you receive a surge of Self-Esteem when you give some of your competence, ideas, or money to another person?
You become an inspiring role model as you share your skills without financial gain. Instead of money you receive fulfillment and peace of mind, which is 95% of life. Mother Teresa is an example of giving her talents and energy to the poor. Back in the 1930’s she dedicated herself to be in service to the poor. She became a well renowned woman who taught by doing. She volunteered her services for a lifetime. Many people, from all over the world, helped her do her work and as a result they found fulfillment in their lives as well.
During Thanksgiving season (or any time of the year) we can become aware of our gifts. As you think about the words thanks and giving, what thoughts come to mind? Do you hear many people say thank you for the things you do? Do people give you the gift of: communication, family, self-disclosure (communicating information about yourself), wisdom, appreciation, listening, asking questions, encouragement, patience, affirmation, knowledge, friendship, Self-Esteem, T.U.L. (Total Unconditional Love), love, forgiveness, freedom from guilt, blame, and value judgment, being present to you, play, fun and laughter, inclusion, kindness, compassion, tears, being sensitive, being child-like, health, your career, or the gift of celebrating Thanksgiving?
You may want to do something special for another person outside your family. Look around. Who can you serve? Learn to create “magic” moments for people. How can you give yourself away to make someone’s life better this Thanksgiving, or in general?
Take action now and then, watch what happens!
November 18, 2009
Be somebody by treating yourself and others like a somebody and watch what happens.
Got a question 859-384-6333
November 17, 2009
What if? When you are faced with something you have no idea how to get through, ask yourself the “What If” question. What if…..?
November 17, 2009
What if? When you are faced with something you have no idea how to get through, ask yourself the “What If” question. What if…..?
November 16, 2009
Been thinking about McGraneisms and thought you would enjoy some.
“Life is a series of new beginnings”
August 22, 2009
To enjoy your day laugh more and be present to the moment and the quality of your life will go up!
August 18, 2009
Move into Your Greatness conference taking place next week August 24-28. Many people attending, still a couple spots. http://ping.fm/pNTHe